(Living Long Enough to Spend Your Retirement)
This Keynote leads your team to learn that over 90% of the decline in physical capacity that was previously attributed to aging in reality is due to lifestyle choices. As the maintenance history on an automobile dictates it’s working life expectancy so a person’s activity level dictates their functional life experience. This seminar will show your team:
- The number one reason an American goes to the nursing home.
- The average 90-year-old wheel chair-bound nursing home patient can increase leg strength by 300%.
- 15-minute of moderate exercise results in one additional hour of high performance energy being available.
- Your body can manufacture an additional pint of continuously available blood in response to moderate aerobic exercise…And much more